They feel unable to get away from news feeds.
There is false news about loved one and situation.
Family may find they themselves are in the news.
Experiencing the impact of ‘everyone’ knowing about their situation.
Finding they are being stalked by journalists and photographers.
Feeling helpless to influence the media.
Finding it is impacting on relationships: It can trigger friends and acquaintances to either get in touch (overwhelming contact) or avoid them (feeling isolated/judged).

Review privacy setting on social media accounts.
Reduce time on social media and following news.
Have a plan for if it gets overwhelming – such as temporarily coming off social media; staying with a friend.
Have a friend or family member as designated person to reach out to, for help.
Have a plan of where you will reach out for professional support.