Skip to content
H.E.A.R – Key principles to build and maintain rapport:
- Honesty – to develop trust.
- Empathy – to demonstrate emotional understanding.
- Autonomy – to ensure people feel they have freedom to choose.
- Reflection – to demonstrate understanding of the other persons perspective.
Empathy requires:
- Critical self-awareness
- Willingness to try and understand the others experience.
- To endeavour to identify the core values and beliefs that inform why person behaves the way they do.
Reflection requires repeating back in a considered way, different ways to reflect include:
- S – simple paraphrasing
- O – on the one hand (showing alternatives)
- N – no arguing (validate their experience)
- A – affirmation (identify positive)
- R – reframing